Sitting at around 48 milligrams of caffeine per cup, Black Tea is probably the most common type of tea you’ll find with a high amount of caffeine. As well as covering the different types of tea with caffeine, we’ve also included some Amazon links to our favorites, so that you can try them out for yourself. Generally, any cup of tea made with the traditional tea plant is bound to contain caffeine unless, of course, they are decaffeinated. Here we’re going to cover 5 types of high caffeine teas that all contain a good amount of caffeine, as well as listing some others that are low on the caffeine scale. And coffee, with about 100mg, give or take.Remember, when drinking caffeinated tea you should not have too much!

With so many types of tea out there with different caffeine levels, we thought we’d look at a variety of teas that you can easily find anywhere. Let’s Just Clarify Which Tea Has The Most Caffeine However, if you have too much caffeine, it can make you feel anxious and sleepless, and if you have a heart condition, it’s also not recommended. It also helps to circulate the chemicals around the body and has been linked to the production of adrenaline. It’s well known as a primary ingredient in coffees, teas, energy drinks, and medications such as headache pills and cough syrup.Ĭaffeine is a stimulant that helps to increase alertness by increasing brain activity and nervous system activity. What Is Caffeine?Ĭaffeine is a substance that is naturally found in the fruits and leaves of certain plants. On the same note some have next to no caffeine so if a wake-up call is what you’re looking for you might want to know what you’re after. Tea comes in a very wide variety of types, so some teas have more caffeine than others. Average Caffeine Levels Per Average Drink Type Milligrams of Caffeine Herbal Tea 0mg Decaf Tea 5mg White Tea 10mg Green Tea 20mg Oolong Tea 30mg Black Tea 50mg Yerba Mate 80+mg Coffee 135mg Please see the table below to clarify the caffeine levels of different teas, I have thrown coffee in there too, just as a comparison. Yerba Mate tea has the most caffeine, followed by black tea, oolong tea, then green tea. Which tea has the most caffeine is something that gets asked often.

Tea caffeine